Squad Training Times

Standard Weekly Training Times

Junior Performance Junior Competition County 1 County 2 Academy 1 Academy 2
Monday S&C 18.00-18.30
Swim 18.00-20.00
Swim 18.00-19.30 S&C 18.00-18.30
Swim 18.30-20.00
18.00-19.30 S&C 18.30-18.45
Swim 17.30-18.30
17.30-18.30
Tuesday am 06.00-07.30
Tuesday pm 20.00-21.30 S&C 18.30-19.30
Swim 19.30-21.00
S&C 18.30-19.30
Swim 19.30-21.00
Wednesday 19.00-20.30
Gym - Land Training
19.00 - 20.30 19.00-20.30 19.00-20.00
Thursday am 06.00-07.30
Thursday pm S&C 19.00-19.30
Swim 19.30-21.30
S&C 19.30-20.00
Swim 18.00-19.30
S&C 19.30-20.00
Swim 18.00-19.30
18.00-19.30
*Selected Swimmers
Swim 19.00-20.00
Friday 17.00-19.00 17.00-19.00 18.30-20.30 18.30-20.30
Saturday am 07.00-08.30
Saturday pm 17.30-19.00 17.30-19.00 16.00-17.30
Sunday 15.30-20.00 S&C 17.00-17.30
Swim 17.30-19.30
S&C 17.00-17.30
Swim 17.30-19.30
Swim 16.00-17.30
S&C 17.30-17.45
16.00-17.30
Key (pool): Rainbow Centre Reeds School Epsom College Freemans Downsend Aberdour School
Contd. St Theresa's School Aldershot (LC)